The Merrion Hotel is delighted to host an exclusive Women’s Wellness Day on October 1st 2023
Join like minded individuals along with renowned Yoga teacher & Reiki Master Dani Sheil and plant-based nutritionist Holly White in the light filled surroundings of The Merrion’s Georgian Salons. We have devised a very special day, filled with Yoga, plant powered cuisine and skincare workshops with Biologique Recherche. Experts will enable you to learn new skills and practices and enhance your overall health and happiness as we approach the winter season.
Come in your workout gear, alone or with friends and head into the winter season nourished and flowing!!
The event will be on Sunday October 1st between 9.30am and 4.pm. Tickets are priced at €185 to include a two-course lunch with wine, refreshment breaks and a gift bag on departure.
Please be advised there is limited availability, with pre- booking essential.
For more information or to book your place please call The Spa on +353 1 603 0759 or email: thespa@afghjklpou.site
* Maximum of 4 tickets per purchase. Tickets are non refundable. Please share dietary requirements on booking.
A note from Dani Sheil
I am E-RYT® 500, YACEP® with 22 years international yoga experience from teaching in New York, Ireland, Spain to the beautiful Greek Islands. I believe breath/Prana is the foundation of our practice. When we bring our breath into balance, through flow, meditation and breathing exercises we enhance our life. This leads to health, wellbeing and harmonious happiness With kind attention, we get to expand the possibilities of being what and who we really are; fully alive, filled with potential, hope and joy. In my spare time, I love all year round sea swimming, singing with my choir and traveling with my beloved family.
A note from Holly White:
I made the decision to adopt a plant based lifestyle over 8 years ago and have never looked back. When I first transitioned I ate a diet that was dense in carbohydrate ie – energy balls, pastas, breads and vegan ’treats’. It was only when I consistently began integrating vegan protein sources such as beans, lentils, tofu, tempeh and nuts that my energy felt balanced. I wanted to feel nourished and healthy but also to live outside in the ‘real world’ and navigate travel, restaurants, parties and all the joyful things that life is full off . Through blending a whole foods plant based diet with daily mindfulness and intuitive practices I have come to a place where the level of confidence and balance I had been striving for has become a reality. I know how to make the right choices for my body, mind and soul and I want to empower you to do the same. The key is what I call a loving diet – good for you, the planet and our animal friends too.
Biologique Recherche at The Merrion Spa and Health Club:
Together with Dani and Holly, Director of The Merrion Spa and Health Club, Leanne Nugent will gather with guests to master the art of the “at home facial” with Biologique Recherche. Enter the restorative afternoon yoga session of our Autumn Wellness Day with glowing skin. Join The Merrion Spa Team and Biologique Recherche international trainer in a skin cleansing and personalised masking ritual. An interactive workshop where we will guide you through the cleansing methodology and help you to personalise your at home skin care routine.